Develop Excellent Body Language

Accentuating Attractive Body Language

Good body language will show alpha male traits and attractive traits like dominance, strength, relaxed confidence, and being at secure with oneself and at ease around a woman.

See if you have all these areas covered when around women:

  • Take up space - taking up space shows that you are dominant and displays confidence through a sense of entitled territory, so instead of folding inwards in a crowded area, spread out a little. A good rule of thumb is sitting or standing comfortably like you would if it was your place
  • When sitting, spread legs comfortably past shoulder width - you can also slightly lean to one side to look more relaxed instead of being asymmetrical
  • Be relaxed - check if any part of your body language is displaying that you are tense. Make sure your arms are uncrossed, you are not sitting in a way where you are about to spring into action, and your body is not tense in any area
  • Smile and laugh - being relaxed doesn’t mean you have to have a boring look like you’re about to fall asleep, it means that you’re enjoying yourself and having fun
  • Focus your eyes on who are talking - focused eye contact will show that you are present with the girl, and not in your head thinking of your next line, which will send the wrong vibe that you are needy and anxious to please
  • Lean back - a simple way to show that you are relaxed
  • Avoid being jumpy - low status guys are always jumpy, ready to hop up and please a woman, to do whatever she wants
  • Move slow and deliberately - control your movements by moving with purpose instead of in reaction, it’ll display that you are calm and collected in the situation. The dominant alpha male will do what he wants on his own terms, slow and deliberately
  • When standing, keep chin up and head up with your back and neck straight - avoid being slumped over, a lot of guys don’t keep their necks straight and this can display a lack of strength and poise. A good exercise for this is to stand with your back against a wall and make sure your head is slightly touching the wall as well
  • Feet and legs should be shoulder with apart when standing - show women that you have a package down there you need to work around and make room for
  • If you’re holding a drink, hold the drink down by your waist - do not hold your drink in front of your chest, while talking to a woman, it shows defensiveness just like crossing your arms, like you’re guarding yourself